One advantage of writing daily journals is that every weekend you get the chance to refresh your experiences, achievements and learnings of the past week. It is sometimes hard enough to remember what you did today when you are writing your evening journal. But can you remember now what you did 7 days ago? Even…
It’s evening and you’re asking yourself what you’ve done during the day. In the past I had that feeling every now and then. But when I start the day by looking at my todos, selecting what I want to do today and adding that to my calendar, I don’t have that problem anymore. I know…
Why should you write a journal every evening? There are different methods of writing journals. GoalJo uses a very quick method asking you a few questions every evening to review your day and find out what you could do better next time. Also you train already thinking about what you are looking forward to the…
Journaling is quite popular nowadays and there are many different ways you can write a journal in the morning. Just writing whatever comes to your mind down on a piece of paper can help getting a clear head, but GoalJo uses a less time consuming and more success oriented method. It helps you by just…
The secret of your future is hidden in your daily routine. Mike Murdock I’ve experienced it so many times, I set a new goal, was highly motivated and started working. A few days go by and suddenly there are a few days, maybe vacation or some rare events, where I don’t work on my new…