How the current situation can help us to reach our goals! In times like these we are forced to pause and many of us have time to reflect. Take some time to realise what’s really important for you in your life and what you have probably neglected in the hectic everyday life up to now.…
A lot of apps let you set and track goals. But what if you have a live-changing goal that you wish to reach within the next months or years? Your number one goal Staying focused on that number one goal and building the necessary routine to keep working on it every day is crucial. Do…
One of the problems with New Years resolutions is that most of the time they are very vague and not well thought out. If you just say “I will read more books”, “I will exercise more” or “I will lose weight” that are most likely things you already new you wanted to do before. I…
When you go to cinema to watch a movie you prepare yourself for uninterrupted 2-3 hours. Try to also do this every day for your most important task. I heard this tip in a podcast lately whereTim Ferriss interviewed Gary Keller. Gary Keller is the author of the book The One Thing (Amazon). What are…
What to put on a vision board Everytime you experience something that inspires you and motivates you to work on your goal you can take that and add it to your visionboard. For example I recently saw the new Lion King movie and felt motivated and inspired when Simba realized that he had an important…